255pp., 4to., colour illus., maps, hardback, Prestel, London, 2026

ISBN: 9783791391670

African plant-based food educator and chef Jane Nshuti takes readers on a journey across the continent, guided by the flavours, traditions and food memories that have shaped her life, from her roots in Rwanda and the Democratic Republic of Congo to her current home in Cape Town.

Organised by region - South, East, West, and North Africa - the book features more than 70 recipes, including amaranth leaf stew from South Africa, spicy cassava from Rwanda, jollof rice from Ghana, and Moroccan tagines.

Jane Nshuti is the founder of "Tamu by Jane", a company that delivers nutritious plant-based Sunday lunches and hosts cooking classes and African feasts. She is an accomplished recipe developer, content creator, and food stylist. Tamu is her debut cookbook.

TAMU, a journey through Africa's plant-based cuisine

: Nshuti (J.)

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