295pp., colour illus., paperback, No Place, 2020
Lenord le Hanie served in the South African National Defence Force and is a veteran of the Bush War. He is a master of hand-to-hand combat systems: taekwondo, close-quarters combat and krav maga and has trained South Africa's Special Forces.
Part I of this memoir covers Lenoard's life. In Part II he discusses modern survival concepts, self-defence strategies and how to develop a defence and survival mindset.