THRIVE, the power of resilience

274pp., paperback, Johannesburg, 2023

Practical skills and tools to help people develop resilience and realise their potential.

"This book offers a powerful perspective into human potential. For anyone wishing to excel, Thrive is a must-read." Lucas Radebe, former professional soccer player

Richard Sutton is the founder of Sutton Health, a performance and health consultancy. He is the author of The Stress Code and Stressproof.