158pp., paperback, Penguin Books, Cape Town, 2025
ISBN: 9781776096879
Media personality and entrepreneur Tebogo Thekisho, professionally known as ProVerb, draws on his personal experience to offer a practical guide to living well across all dimensions – physical, mental, emotional, financial, social and spiritual.
"I have spent years navigating the complexities of health, not just in my body, but in my mind, my career, my relationships, my finances and my purpose. What I have come to realise is that there is no single formula for well-being, no one-size-fits-all approach that works for everyone. However, there is a universal truth: when one aspect of our health is neglected, it inevitably impacts everything else." ProVerb
Tebogo Thekisho is best known as the longtime host of Idols South Africa. He is also rapper, songwriter, brand ambassador, property investor and corporate speaker, and has served on boards in the arts and tourism sectors. He is currently completing an MBA.