• THE SOUTH AFRICAN KETO & INTERMITTENT FASTING COOKBOOK

THE SOUTH AFRICAN KETO & INTERMITTENT FASTING COOKBOOK

: Venter (R.) & Lawson (N.)

R 390.00
Quantity
- +

224pp, 4to., colour illus., paperback, Cape Town, 2024

 

Includes a 12-step programme, a list of carbohydrate levels per foodstuff and 7-day meal plans including dairy-free, budget, carnivore, camping, and intermittent fasting.

Rita Venter and Natalie Lawson are co-authors of Banting 7-day meal plans.