VERHALE VAN HOOP, só help jy jou geliefde en jouself

198pp., paperback, Pretoria, 2021

How to manage mental health challenges such as anxiety, depression, addictions, post-traumatic stress disorder and bipolar disorder. Pieter van Zyl interviews psychologists and psychiatrists as well as people living with these challenges.

"Verhale van mense met probleme waarmee ons almal kan identifiseer. Aangrypend vertel. En uitstekende raad deur kenners." Juliana Coetzer, psychotherapist and author of Bloedvreemd

Pieter van Zyl is senior editor at Huisgenoot and the author of Bert & Joey.